Face yoga, or facial exercises, work by strengthening specific muscle groups to keep the skin on top plump and firm. Reduce wrinkles and get rid of headaches? Seems like the perfect solution! In addition, a study published last year found that facial exercises can even improve your mental health.
As you get older, facial muscles will naturally begin to lose elasticity and flexibility, which leads to wrinkles and a saggy appearance. Face yoga strengthens the 55 muscles of your face and is a great alternative to common anti-aging remedies. The yoga techniques are designed to stimulate collagen and elastin production in the middle layer of the skin, giving you smoother, tighter-looking skin and a more radiant complexion. If you practice face yoga regularly, it can smooth your wrinkles, lift eyes, reduce puffiness, tone cheeks, firm jawlines and create a healthy glow. Doing our face yoga exercises once or twice a day, you will see results faster than you think.
We collected for you the most fabulous anti-aging face yoga exercises. They may seem unusual sometimes, but face yoga is one of the biggest recent anti-aging trends. Check it out and see for yourself, how they make your face look firm and healthy!